Journal – Healthy Eating & Living

Creamy Roasted Red Pepper Soup

Creamy Roasted Red Pepper Soup

Looking for a new recipe to test out at family dinner tonight? Check out this amazing Red Pepper Soup created by Stef... more

Summer Squash Soup

Summer Squash Soup

This delicious summer squash soup has warm flavors and is achieved with just a few ingredients more

Kale ‘Em With Greeness Smoothie

Kale ‘Em With Greeness Smoothie

Sometimes, green smoothies get a bad rep! But, we promise… this one is tasty and healthy and achieved in two steps. W... more

Pinky Promise Smoothie

Pinky Promise Smoothie

...a classic strawberry banana smoothie. We couldn’t launch the blog without this go-to… the combo is perfect, it’s l... more

Berry Purple Smoothie

Berry Purple Smoothie

The perfect purple smoothie - lucious and nutritious. We’ve also added nut butter which adds a little oomph to this s... more